Join the Strava TPTA Run Club. Download the app, take your phone for a run or bike and share your achievements. The last few months were challenging for all of us in different ways. We know exercise is an effective countermeasure to stress, but with tennis courts and gyms closed it has been hard to find that healthy balance. Going for a run is one of the easiest acts of self care. It doesn’t matter how far you run or how fast you run. It only matters good you feel when you’re done. The Strava TPTA Run Club is a place where your friends can support you, give you a kudos and if you like a little friendly competition give you that too. Strava also supports biking and swimming. And it’s free.